Have you ever thought about hiring a personal nutritionist? Well, this article may convince you to consider doing just that. From eating delicious foods, getting healthy daily tips sent straight to your phone, to tailored meal plans made just for your hot girl summer body goals, I’ve got you covered!
My name is Shanon Whittingham and I am the CEO and Founder of Sincerely Shans. I am an Integrative & Functional Nutritionist and Holistic Health Coach. I help people from diverse backgrounds achieve their health goals by optimizing their overall health and healing. I have worked with thousands of individuals and organizations from across the globe, both online and in-person, helping many lose weight, gain lean muscle mass, overcome anxiety and other mental health-related barriers and conditions.
Every decision you make with food is either fueling or fighting your health. What is your lifestyle like? What do you do to remain energized on the go? Are you eating foods that promote health or that contribute to unproductivity?
Twice a month you can look forward to new articles right here on GRUNGECAKE that talk about the latest and greatest in nutrition, health, and lifestyle, all with a mission to help you dig a little deeper into caring for your entire body, mind, and soul. I may also throw in some no-stove healthy recipes that you can make on the go!
It’s time to start caring for YOU from the inside out. How can you live your best life and be your best self, if you are not taking the time to invest in your well-being? You’ve got to pour into your vessel first before you can pour into others. Always remember, you can’t pour from an empty cup.
You can learn more about me, my background, as well as my services by visiting my website or by following me on Instagram. Because our body, mind, and spirit are interconnected you must take a holistic approach to health to achieve lifelong wellness, longevity, and happiness. I hope you are as excited as I am about the articles that will soon be coming your way!